I have to admit that I have struggled with my weight for a long time. Right now I am 50 lbs over where I want to be. It sucks because it affects my self-esteem and although she says it does affect her attraction for me, I still believe it reduces my wife’s desire for me. Today is my one year anniversary of working out with a personal trainer 3 half hour sessions each week. So today I have worked out over 150 times in the last year or 75 hours. 150 times sounds like a lot but 75 hours doesn’t. I really have not lost weight in the past year. I have changed my diet a little but evidently not enough. In order to try to make a dent I am going to up my workout time to 10 hours a week and reduce the carbs in my diet. I have muscles but at 30% body fat it doesn’t matter. An added motivation is that I have my 25th high school reunion coming up. In regards to my marriage at least my wife knows that I am working on it.