In the past 20 years I have let my self get fat. 50 lbs over fat. I have been inspired by marriedmansexlife.com to do something called the MAP – Man Action Plan. Check out the website and get the book. A word of warning though, the website is R rated. I am working out daily and really watching what I am eating to get back in shape. It will certainly help my confidence to look good in a swimsuit again and I am sure it will not hurt my wife’s attraction for me.